Im close to my due date now and at the last checkup they said theres not much dilation yet. Getting a little anxious honestly. Did anything natural help any of you, or did u just wait it out?
This isnt something you should try to do yourself, the cervix opens naturally when labor begins. Trying to force it can be risky. Closer to your due date your gynac monitors and decides everything, so leave this to them.
With my normal delivery, gentle walking near the due date was suggested by my doctor and the rest happened naturally. The body does its thing when its time. Just follow your doctors guidance, dont force anything.
Please dont attempt any home methods for this, it can be dangerous. In my case the doctor managed the timing carefully. Trust your gynac for anything related to labor and dilation.
