I know it sounds typical but my MIL keeps telling me to eat certain things so baby comes out fair. Im 3 months and getting all kinds of advice. Is there really anything to this or just talk?
Beta in our time everyone talked about saffron milk and coconut for a fair baby, but honestly the baby's colour is decided by genes. These foods are healthy so you can have them, but not for fairness. Focus on a healthy baby, that is what matters.
I know elders push the saffron talk, but please dont stress about fairness. It is completely natural and not in our control. Put that energy into your own health and rest instead.
Honestly skin colour is genetic, no food can change it, my doctor said the same. All those saffron and milk things are just myths. Eat well for the baby's health, that is the real goal.