Last checkup pe doc said baby ka weight thoda kam hai for 8 months. Im a bit tensed now, what all did u eat to help baby gain weight in these last weeks? pls share what worked for u.
Weight gain of fetus depends on maternal nutrition index, but don't overdo high fats. Consulting your gynac for a customized protein protein supplement plan is always the safest option in third trimester.
Pareshaan bilkul mat ho behen, dahi, dry fruits aur daal ki quantity routine mein increase kar lo. Thoda rest lena zyada physical fatigue mat hone dena baby safe and sound gain karega.
Protein-rich elements badhao, paneer, ande, aur pulses daily khao safe and healthy way mein. Mera baby healthy weight ka deliver hua tha in normal process just by simple ghar ka khana balance karke.
Ghar ki thali mein beans, nuts and eggs badhao, expensive fancy baby mass gainer powders lene ki bilkul limit nahi. Baby normal test and hospital charges focus karo unme kharch bachaana logical hai.
Suna hai 8th month mein milk, badam aur natural healthy high nutrient products lene se baby growth badhti hai. Aap elderly doctor se proper safety and weight balance confirm kar lena is phase mein.
