How to gain weight in last month of pregnancy?

Question

im in my 9th month and doc said baby weight is thoda on lower side. now im a bit tension how to add weight to baby in such short time. what foods actually helped in last weeks? pls tell.

Deeptha Kini · Answer

True, eating small frequent meals with high protein is the best way. Dry fruits also help a lot.

Yashoda Madhavan · Answer

Since I went through IVF, I was extremely careful with my diet in the final weeks. Eat thoda extra protein like paneer and milk, and stay in touch with your doctor.

Yuvika Namboothiri · Answer

The baby gains maximum weight in the 9th month, so eat calorie-dense foods. I literally ate so many bananas and dry fruit laddus to help my twins grow.

Manju Singh · Answer

My MIL used to make special dry fruit laddus for me in the last month. Eating those with warm milk at night really helped me gain healthy weight.

Rajalakshmi Namboothiri · Answer

I totally understand how stressful it is to worry about baby's weight. Just eat healthy, nutritious foods with a happy heart, your baby is getting all the love and strength!

Nidhi Biswal · Answer

I had horrible morning sickness earlier, but my appetite finally came back in the last month. Try drinking banana milkshakes and eating curd, it really helps with healthy weight gain.