Im 7 months now and honestly thoda scared of C section. Really hoping for a normal delivery. What all did you do during pregnancy to increase the chances, any walking or exercise that helped? pls share ur experience.
I did all the squats and walks expecting a normal delivery, but ended up with an emergency C-section, and today my toddler is perfectly healthy and that's all that matters! Don't stress too much about the process, just focus on keeping your stamina up and let things happen naturally.
Staying active with 30 minutes of daily walking really helped keep my gestational diabetes under control, which in turn made a normal delivery possible. But make sure to manage your diet carefully and consult your doctor before starting any intense exercises.
Beta, roz subah thoda gungune pani mein ghee dalkar piyo aur ghar ke chote-mote kaam karte raho active rehne ke liye. Par sabse zaroori hai darr ko bhagana, tumhara sharir bilkul tayyar hai iske liye.
While staying active, walking, and doing prenatal yoga are great, please remember that baby’s safety is the priority. Whether it's normal or C-section depends entirely on medical conditions at the time of labor, so keep an open mind and trust your doctor's decision.
Haan na, sabko normal delivery hi chahiye hoti hai. Maine regular walks kiye the aur butterfly exercises bhi, jisse kafi help mili. Par end moment pe doc jo bole wahi sahi hai, stress mat lo.
