Recently married and we want to start trying. Bohot confused about which days are best after periods get over. Matlab how soon should we try? any experienced ladies pls guide.
Listen, don't put too much pressure on yourself about this. Just try to have regular intercourse every alternate day starting from day 10 of your cycle. Keep yourself happy and relaxed, everything will fall in place.
Staying active really helps improve blood flow, so try adding a 30-minute daily walk to your routine. Just track your ovulation window and keep your body healthy. But do check with your doctor before starting any intense new exercises.
Actually, it's best to track your cycle for two or three months first to see if it's regular. But if you have been trying for a while without success, please consult a good gynac once. They can run some simple checks to help you out safely.
Beta, try to find your fertile days, which are usually 10 to 16 days after your period starts. Eat warm, fresh ghar ka khana, have soaked almonds, and don't take heavy stress. Rest is all in God's hands.
I know how exhausting and emotional the waiting game can be, please take a deep breath. Try using simple ovulation strips to track your peak days accurately. Sending you so much love and positive energy for this journey.
