Been trying for almost a year now and still nothing, starting to lose patience honestly. Theres family pressure also which adds to the tension. Anyone who conceived after a long wait, what did u do differently?
Honestly, cut out the stress first. Get an ovulation tracking kit from Amazon, monitor your LH surge, and time your intercourse. Go for a basic pre-conception checkup to ensure there are no blockages or issues.
With a busy job, it's hard to time everything perfectly. Just focus on a healthy lifestyle and try to stay active with short walks. If you've been trying for over 6 months to a year, schedule a quick weekend appointment with a good fertility specialist.
If you have PCOS like I did, conceiving quickly can be a bit challenging but it's totally possible. Focus on a low-carb diet and light exercise to manage insulin levels. Definitely work closely with a gynac to track your ovulation.
We have just started trying and I am also hoping it happens soon. I'm just focusing on eating healthy and keeping my mind positive. I hope we both get our good news very soon.
I would suggest booking a pre-pregnancy consultation at a good hospital. The doctors can do basic scans and guide you on the exact vitamins you need. It saves so much time and anxiety in the long run.
Start tracking your cycle with a simple calendar or app, and have relation on your fertile days. Also, start eating simple home-cooked meals and avoid outside junk food. It really helps clean up the system without spending much.
