How to get instant relief from acidity during pregnancy?
The acidity and burning after meals is killing me yaar, especially at night I cant even sleep properly. Third trimester and its getting worse. Any quick safe tricks that worked for u?
I just delivered last month, and honestly, having half a glass of cold milk slowly was my instant savior for midnight acidity. Also, try not to lie down immediately after eating.
While home tips like cold milk or saunf can help with mild reflux, please check with your gynac before taking any over-the-counter syrups or gas tablets, just to be safe.
Same here, the acidity is so bad especially at night! Cold milk helps for a little while, but does anyone else get bad throat burning even after eating simple khichdi?
Stop eating spicy or oily food dinner onwards, and don't drink too much water during meals. Chew a piece of small ginger or some saunf right after eating, and sleep on your left side.
No need for fancy remedies, just keep some cold milk or vanilla ice cream in the fridge. Having two spoons of vanilla ice cream gives instant relief and is super budget-friendly too.
My mother-in-law advised me to chew on some fennel seeds (saunf) or sip warm cumin water. It worked well, but I also kept my doctor informed, and she prescribed a safe syrup for bad days.
I had severe acidity along with my thyroid issues, which was quite tricky. Having small, frequent meals helped, but do discuss this with your doctor during your regular check-ups to get a safe antacid.
My baby is currently using my stomach as a trampoline, causing pure fire in my throat! Sleeping with my head propped up on three pillows and chewing fennel seeds is the only way I survive.
