This is my first and everyone around me keeps scaring me with c-section stories. Im really hoping for a normal delivery. What can i start doing from now to keep my pregnancy healthy and increase chances of normal? pls guide.
My gynac allowed me to do prenatal yoga and daily walks, which kept me fit for a normal delivery. Only do exercises your doctor approves though. Squats and walking were my main things in the last trimester.
I had a normal delivery and honestly I just stayed active, walked daily and followed my gynac's advice closely. Theres no guarantee, a lot depends on your body and the baby's position. But staying healthy and calm definitely helped me.
A normal delivery isnt fully in our control, it depends on many medical factors. The healthiest approach is to follow your gynac's plan and stay fit. Dont put too much pressure on yourself about the type of delivery.
