I dont know how to explain but I just feel so low and crying for no reason these days. Everyone says its the happiest time but mere saath ulta ho raha hai. Im in third trimester and feeling very alone. Did anyone feel like this and how did u cope?
Please talk to your family or husband about how you feel. Hormones play a big role, but checking with your doctor or a counselor is very important for your wellbeing.
Physical health issues like GD can also impact your mood and make you feel low. Please let your doctor know about your feelings so they can evaluate everything comprehensively.
Perinatal depression is very real and purely hormonal. My doctor told me that seeking professional counseling or therapy early on is the safest way to manage it for both mother and baby.
Please mention this to your gynac in your next visit without any delay. Mental health during pregnancy is very crucial, and they can connect you with the right experts.
Managing just one baby's hormones can drive you crazy, let alone twins! Don't hesitate to get professional help, sometimes talking to a therapist is the best practical solution.
It's okay to not feel happy all the time, dear. Please discuss this openly with your doctor so they can support you, and try to do small things that bring you peace daily.
Pregnancy is physically and mentally exhausting, especially with severe nausea. Please don't suffer in silence, talk to your gynac, they can guide you to professional therapy.
