Im turning 40 this year and we are trying since few months but nothing yet. Thoda tension ho raha hai because of my age. Anyone here conceived around this age, what helped u?
Honestly, don't wait around trying naturally for years at 40. Just go straight to a good fertility specialist, get your AMH checked, and make a solid plan.
Having PCOS made things harder, but lifestyle changes and tracking cycles helped. At 40, it's best to work closely with your gynac to check your egg reserve.