Married since last year and now we both really want to start a family. Trying for 3 months but nothing. Is there something we should do differently around ovulation days? pls share ur tips.
Please track your ovulation carefully using strips. After a miscarriage, I realized how precious timing is. Also, don't pressure yourself too much as stress impacts hormones.
Stop tracking every single second and having scheduled sex, it just increases stress. Have regular relations every alternate day during your mid-cycle. Eat healthy and stay active.
We visited a fertility specialist at Cloudnine and they did basic blood tests first. Getting a professional opinion early saves a lot of time instead of trying randomly. Ask your doctor for an ovulation study.
My mother always told me to focus on my diet, eat walnuts, and stay happy. When you are relaxed and surrounded by family, things happen naturally. Don't make it look like a chore.
