Married last year and we both feel ready to start a family now. Im a little impatient na, want to know what helps the chances. Would love to hear what worked for you ladies.
Take care of your body, eat well and stay calm and positive. Know your fertile days and leave the rest. Sometimes it takes a little time, dont lose heart, your time will come.
Track your ovulation properly, that's the biggest thing. The few days around ovulation are when chances are highest, so time it then. Healthy diet, less stress, and patience, dont overthink it day one.
My doc said three simple things, know your fertile window, dont stress, and keep both partners healthy with folic acid for the woman. She said most healthy couples conceive within several months, so give it some time before worrying.
Honestly the more you stress the harder it feels yaar. Track your ovulation, eat well, sleep well and relax a little. It happens, just dont put crazy pressure on yourself.
It took me time because of PCOS so I'll be honest, sometimes it isn't instant and that's okay. Knowing your fertile days helps a lot. If a year passes with no luck, a gynac visit is worth it, dont keep waiting silently.
We just started trying and everyone keeps giving advice. From what I gathered, ovulation tracking and keeping yourself healthy is the main thing. Trying not to stress, they say tension itself delays it na.
