We just got married couple of months back and both families are already asking for good news, you know how it is. We want to start trying seriously now. Any tips on tracking the right days to improve chances quickly?
We are also trying and i felt the same rush in the beginning. My doctor gently told me to relax and focus on the ovulation days rather than counting one month. Taking folic acid and staying healthy is what we are doing for now.
I understand you are excited and eager beta. Just know that conceiving can take a little time and one month isnt a rule. Track your fertile days, stay healthy and relaxed, stress itself can come in the way. Give it time.
Timing the fertile window is the key thing, but i'll gently add, if you have irregular cycles like i did with PCOS, it can take longer and thats okay. If a few months pass with no luck, just see a doctor for a check. Dont be hard on yourself about a month.
The main thing is timing intercourse around your fertile days, basically the few days before and around ovulation. Track your cycle so you know that window. But honestly even healthy couples often take a few months, so dont put a one month deadline and stress yourself.
I used an ovulation tracking app and ovulation strips to catch my fertile window, that really helped me time it. Start your folic acid now too. It might happen in a month or take a few, both are normal, the apps just make the timing part easier.
