Me and my husband are planning to start trying from next month. I want to do everything right from the beginning, like diet, vitamins, any tests beforehand. What all did you ladies do before getting pregnant?
A simple preconception checkup catches things like thyroid or low hb early. Start folic acid and keep stress low. Honestly preparing the body beforehand makes the journey smoother.
We just started prepping, I began folic acid after asking doc, cleaned up my diet and cut junk. Also tracking my cycle to know fertile days. Feels nice to plan it properly.
Get a basic preconception checkup, start folic acid, eat healthy, reach a good weight and cut smoking or excess caffeine if any. Both partners should be healthy. A doctor visit before trying really helps.
