Had a miscarriage 3 months back and it broke me honestly. Now we want to try again but im scared and dont know how to prepare myself, body and mind both. Would love to hear from someone who went through this.
Make sure to get your thyroid and sugar levels checked before planning. Sometimes minor hormonal imbalances can cause issues, so a doctor's follow-up is very important.
It's highly recommended to consult your specialist doctor before trying again. They can run basic blood tests to make sure your body has fully recovered and is ready.
I stayed with my parents for comfort after my loss. Eating healthy home food, resting well, and having family support really helped me prepare my body and mind for the next time.
