How to get relief from cold and cough during pregnancy?
Been struggling with a nagging cough and runny nose for almost a week now and i dont want to take random medicines. Im 20 weeks so being extra careful. What home remedies worked for u all?
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Mere saath bhi cold lasted long because immunity was low. I just rested more and kept sipping warm water. Dont push yourself to do all the chores, body needs the break.
Steam inhalation twice a day was my best friend, plus warm water with honey for the throat. I avoided all syrups on my own. If you get fever along with it though, do call your doc.
Beta in our home we give warm haldi milk at night and gargle with warm salt water. These small things ease the throat. Bas koi bhi dawai bina doctor ke mat lo.
