Omg the gas pain is unbearable some days, it even goes up to my chest and i panic. Im in second trimester now. What did u all do to feel better, any food or position that helped? pls share.
Gas pain can feel scary tight sometimes na, I had it bad. Warm water sips and avoiding rajma, chole and cold drinks helped me. Slow walk after dinner too. Dont take random antacids without asking your doc.
Yaar gas was the worst for me. Actually cutting down on too much chai and fizzy drinks helped a lot. Ajwain water and a little walk after food, simple but works. Bas heavy night meals avoid karo.
Beta gas pregnancy me bahut hoti hai, hormones se digestion slow ho jata hai. Ajwain ka paani ya warm jeera water gave me aaram. Chote chote meals khao, ek saath bharpet mat khao.
Eat smaller meals more often instead of big plates, that was the biggest help. Chew slowly, walk a bit after eating, avoid fried and heavy stuff at night. For any gas medicine, only what your gynac okays.
No need for expensive stuff honestly, ghar ke nuskhe worked. Warm water, ajwain, eating slowly and skipping the gas making foods like rajma. Saved me from running to buy medicines, but if it stays bad just ask your doctor.
