I get these awful tension headaches in my 2nd trimester too! Honestly, does massage help? I try to avoid medicines, but sometimes it is just unbearable.
Balancing laptop screen and pregnancy headaches is the worst. I set a timer to drink water every hour and take quick power naps. If it's too severe, ask your gynac before taking any paracetamol.
Beti, drink warm water and apply a little ginger paste or balm on your forehead. Sometimes it is just because of gas or less sleep, so take a good nap in a dark room.
Pregnancy hormones are basically doing a dance party in our heads! A cold compress on the neck and some lemon water worked wonders for me. Avoid popping random pills without asking doc.
I heard that hormonal changes can cause bad headaches. Maybe try some soothing herbal tea or chamomile? Keep yourself hydrated, hope you feel better soon.
