The heartburn is so bad in my third trimester, i cant even lie down peacefully after dinner. Feels like fire coming up my throat every night. What helped u ladies, pls tell.
Heartburn on top of nausea was just cruel, i feel you. Eating small frequent meals and not lying down after eating helped me the most. Cold milk too. If its constant, ask your gynac for a safe antacid, dont just suffer.
Beta, a glass of cold milk or chewing some saunf after meals soothed many of us. Eat slowly and dont sleep right after dinner. If the burning is severe or daily, do ask the doctor for something safe.
Third trimester heartburn is on another level yaar, even water feels like it betrays me. Sleeping propped up on pillows is my whole personality now. It eases after delivery they say, counting days.
