Delivered my baby 4 months back and the pet is still not going down at all yaar. Everything else kind of settled but this belly is stubborn. What worked for u mommies? not in a rush just want to start somewhere.
Belly fat? Honestly, right now I'm just trying to find time to brush my teeth! Don't stress too much about the tummy, it took 9 months to grow so it will take time to go. Breastfeeding does help burn some calories though, if u are doing it.
I am in my second trimester and already wondering about this! Is it true that tying a cotton saree around the stomach right after delivery helps? My grandmother keeps telling me to do that.
Yaar, don't rush into heavy workouts so soon, actually. Focus on eating healthy ghar ka khana and do light walking first. It took me almost a year to see any real change in my belly, so chill out!
Your body has created a beautiful life, so be grateful to God and cherish this phase. Eat nutritious food, keep your mind peaceful, and healing will happen naturally. Take care of your baby and yourself first.
Let me tell you straight, there is no magic trick. You need a clean diet, gentle core exercises like diastasis recti safe workouts, and lots of patience. Don't waste money on those fat loss tea products, they don't work.
I started using a postpartum belly belt after my normal delivery and did basic pelvic floor exercises once my doctor gave the green light. Regular walking with baby in the stroller also helped a lot. Just give your body some time to heal naturally.
I felt so sad looking at my loose tummy skin in the mirror initially. But then I realized my body did something amazing. I started thoda slow with warm water, ajwain pathya food, and now slowly I'm feeling like my old self again.
Oh god, I worry about this every single day! I keep checking my stomach in the mirror and getting anxious. But everyone says we shouldn't do heavy yoga or gymming without asking our gynac first, otherwise it can cause internal injuries.
