This burning feeling in chest after eating is so bad, especially at night when i lie down. Im in 8th month now and it ruins my sleep completely. What home remedies worked for u guys?
I had terrible acid reflux and vomiting throughout my pregnancy. Try not to lie down immediately after eating, keep your head elevated with two pillows, and eat dry toast or crackers.
My luxury hospital care team gave me a complete chart for this. It's best to ask your gynac or the hospital dietician directly for a safe antacid gel rather than trying too many home experiments.
I just delivered last month and finally got relief from that awful reflux! In my final weeks, drinking tender coconut water in the morning and sleeping on my left side helped me survive the night.
Honestly, I feel like a fire-breathing dragon in my 3rd trimester! Eating small meals and having some cold milk is the only thing keeping my chest from exploding right now.
Avoid spicy, oily foods and don't drink water right during meals. If the burning sensation is too severe or causes heavy vomiting, check with your gynac for a safe antacid.
My doctor told me that pregnancy hormones relax the valve between the stomach and esophagus, causing acid to splash up. She advised keeping a gap of 2 hours between dinner and bedtime, which really worked.
