My baby is almost 5 months now and the tummy is still hanging like im pregnant. I dont even fit into my old clothes and honestly feeling low about it. What worked for u mommies to get the belly back in shape?
Yaar dont stress too much about the belly right now. It took 9 months to grow, give it time to settle. Focus on resting and eating, the rest comes slowly trust me.
After my c-section I was in no rush, the belly takes time to go and that is okay. I started gentle walking only after my doctor cleared me at 6 weeks. Be kind to yourself, your body just did something amazing.
Once your doctor allows, slow walks and some light core exercises help a lot. I avoided heavy workouts till I got the green signal. Patience and consistency matter more than crash anything.
Honestly breastfeeding itself helped me shed a lot, it burns extra calories. I didnt diet hard, just ate well and stayed active with the baby. The belly slowly came down over a few months, dont stress in the first weeks.
