Yaar my kamar is killing me these days, third trimester chal raha hai and sitting itself feels like a task. What worked for you all to get some relief? Desperate honestly.
Welcome to the club where you stand up and sound like a creaking door! Honestly, just make your husband do a gentle back massage every night, it's the best perk of being pregnant!
I used to have terrible backaches during my second trimester, but using a pregnancy pillow while sleeping made a huge difference. Don't worry, once the baby is born, your body will slowly go back to normal.
My sister-in-law had really bad back pain during her pregnancy and her doctor suggested mild pelvic tilts. Maybe you can ask your gynac if you can do some light stretching or yoga?
Backache is so annoying yaar, especially in the third trimester! Actually, avoiding high heels and sitting with proper lumbar support helped me survive those long office hours.
