Im in my 5th month and dont know why but i just feel low and crying for no reason most days. Nobody at ghar takes it seriously, they say its just hormones. Did anyone else feel like this and what helped you yaar?
Uff I feel u dear, hormones are a crazy ride. I used to cry watching random cartoons and now with a 2 month old I have no time to even think about crying! Watch some silly comedy shows and eat a tub of ice cream, it really helps to just distract yourself.
Honestly, I also felt very low in my second month. Staying at my parents' place really helped me because mummy made my favorite food and just let me rest. Try to spend time with your family or parents if possible, it makes a huge difference.
Please don't ignore this or take it lightly, your mental peace is so important for the baby. I would highly suggest talking to your gynac in your next visit itself. They can guide you properly or suggest a safe counselor if needed.
Oh god, I totally feel you, same here. It's so scary when you feel sad but everyone expects you to be happy. Just know that your feelings are 100% valid and you are not a bad mom for feeling like this, okay? Take it one day at a time.
Aise periods mein mood swings bahut hotey hain yaar. My saas told me to listen to peaceful music and read good books in the morning. Frankly, just sitting in the living room with everyone and talking about random things kept my mind busy.
Actually planning the finances helped me cope with this stress. Instead of worrying, we started setting aside a budget for delivery costs and making a list of hospital expenses. Keeping busy with practical planning keeps your mind off the dark thoughts.
