First trimester and im SO tired all the time yaar, by evening I literally cant keep my eyes open. Managing house and job is becoming so hard. How did u all deal with this thakaan, any tips?
I used to feel so tired in my first trimester but active walking in the evening helped boost my energy. Just listen to your body and don't overdo anything.
With my PCOS history, I had to be very careful with my diet and sleep pattern. Don't push yourself too hard, just take small breaks and keep your meals balanced and healthy.
I used to cry thinking why am I so lazy and tired all the time! But honestly, it's completely normal, especially in the 1st and 3rd trimesters. Just sleep and let your body rest.
Haha, sleep now as much as you can because once the baby comes, fatigue takes a whole new meaning! Keep yourself hydrated and don't feel guilty about taking 3 naps a day.
I totally understand how draining this fatigue can feel, dear. Your body is growing a precious little soul, so please give yourself grace and rest whenever you feel tired.
Looking back at my pregnancy days, that fatigue was my body's way of telling me to slow down. Embrace this time to rest and pamper yourself, you are doing amazing.
Sometimes extreme fatigue can be due to fluctuating thyroid levels. Please get your TSH and iron levels checked. Regular follow-ups with my doctor really helped me manage my energy.
Fatigue is usually due to high progesterone. Eating small frequent meals and staying hydrated helps, but definitely discuss it with your gynac to rule out any vitamin deficiencies.
