Mujhe pregnancy mein bohot gas aur pet dard rehta hai. Isse bohot uncomfortable feel hota hai. Kya koi gharelu upaay hain jisse gas pain se rahat mil sake?
I completely feel you, pregnancy gas pain can literally feel like a heart attack sometimes and is so scary! Please know you aren't alone in this. Just take small, frequent meals and try to rest on your left side.
Haha, with two babies pressing on my stomach, I was a walking gas factory! The only thing that saved me was doing a slow penguin-walk around the room after eating and cutting down on heavy dals at night.
Stay positive, dear, this is a very common phase. Sit quietly in a peaceful space, drink warm water slowly, and try to do light walking while keeping your mind calm. God will ease your discomfort.
Gas pain can be really intense during pregnancy. Try keeping yourself hydrated, avoid carbonated drinks, and do a light walk after every meal. If the pain is severe or persistent, it's always best to ask your doctor for pregnancy-safe antacids.
I had terrible gas pain even after my C-section delivery, so I know how exhausting it is. Sipping warm water throughout the day and gentle walking really helped me recover and relieved the pain safely.
Dekho, pehle toh raat ko rajma, chole aur cabbage khana band karo. Khane ke baad turant letna nahi hai, thoda tahlo aur halke gungune pani me thoda namak dalkar piyo.
A very simple and free remedy is to chew on a teaspoon of fennel seeds (saunf) after your meals, or boil saunf in water and sip it. It really helps release the trapped gas naturally without any medicine.
