How to get rid of gas trouble during pregnancy?

Question

The bloating and gas is making me so uncomfortable, kabhi kabhi pet feels so heavy i cant even sit properly. Any ghar ke nuskhe that actually work? Desperate for some relief yaar.

Suparna More · Answer

Personally, chewing a little bit of saunf (fennel seeds) after my meals worked wonders for my bloating. It was my go-to remedy throughout.

Rani Majumdar · Answer

I am struggling so much with bloating right now in my 18th week. Does drinking warm water in the morning help anyone else, or is it just me?

Antara Bhosale · Answer

A gentle 15-minute walk after lunch really helped my digestion, but only do it if your doctor has cleared you for light activity. Staying active helps move the gas.

Vasudha Majmudar · Answer

My thyroid slowed my metabolism even more, causing terrible gas. Along with checking your thyroid levels regularly, simple warm water helped me a lot.

Chinnamma Lohia · Answer

My doctor explained that progesterone relaxes the digestive tract muscles, leading to gas. She advised eating smaller portions and avoiding gaseous foods like chole or rajma.

Yamini Sisodiya · Answer

Because of my previous complications, I was told not to take any home remedies. Please ask your gynac for a safe antacid syrup instead of trying random cures.