Since 2nd trimester started mera gastritis has become so bad, burning feeling whole day after eating. Even small meals trigger it na. What home things actually helped you ladies? thoda desperate now.
Oh god, gastritis is so scary, even I used to feel so uneasy thinking it was something worse! Just don't let your stomach stay empty for long, eat something simple like a biscuit every two hours. But if you feel even slightly dizzy, tell your gynac okay, don't ignore it.
Gastritis khup त्रासदायक hota hai, ho na? Mere baby ke time pe also I had it badly. Just drink thoda warm water with ginger and avoid spicy food, but agar acidity badh jaye toh immediately doctor se puchna.
I had to be so careful with my meals due to sugar, but simple home food like dahi chawal helped my gastritis a lot. Avoid heavy, oily snacks because they trigger both acidity and sugar spikes. Always verify any change in diet with your doctor first.
Listen dear, don't stress too much, this is super common. Try drinking some warm water in the morning and have small meals throughout the day. If it gets too painful, please ask your doctor immediately before taking any antacids.
Uff, trying to enjoy my golgappa cravings but this gastritis is such a mood killer! Honestly, I started having simple coconut water in the afternoon to cool down my stomach. It really helps so you can enjoy your favorite treats later in small portions, haha!
Acidity and gastritis are like uninvited guests in pregnancy! 😅 Try cold milk, it literally saved me. Also, slow walks after dinner really help with digestion. Stay happy and hydrated! 💕