Almost daily mujhe sar mein dard ho raha hai since this week, im in 2nd trimester. Dont want to take any tablet on my own so im avoiding that. What did u guys do for headache that actually helped without medicine?
Try drinking warm ginger tea or get a gentle head massage from your husband. But if the headache is very severe or you have blurry vision, immediately consult your doctor.
Actually, tea with ginger or a nice head massage with coconut oil worked wonders for me, yaar. Par agar bahut severe headache hai, toh direct doctor ko call karo.
Headaches are so frustrating when you can't even take your regular medicines. Try a cold compress on your forehead and resting in a dark room, it really helped calm my nerves.
Please rest as much as you can. For mild headaches, drinking coconut water or keeping a warm cloth on your neck helps. But please don't take any painkiller without asking your doctor.
Drink loads of water, half the time headaches are just because of dehydration. If it's too bad, call your gynac instead of popping random pills like Crocin.