How to get rid of heartburn during pregnancy fast?
The burning in my chest after eating is unbearable yaar, specially at night when i lie down. Im in my 7th month and its almost daily now. What do u all do for quick relief?
Heartburn was the worst for me yaar, especially at night. Eating small meals and not lying down right after eating helped a lot. A glass of cold milk sometimes gave quick relief.
For quick relief dont just pop an antacid yourself, ask your gynac which one is safe for you. Some are fine in pregnancy but only on doctor's say so. Better to confirm.
Avoid spicy and oily food, eat slow and keep your head propped up while sleeping. Those simple changes worked better than I expected. Dont overeat at one go.
