How to get rid of heartburn during pregnancy home remedies?

Question

Third trimester and the heartburn is killing me, especially at night i cant even lie down properly. Dont really want to keep popping anything. Any gharelu nuskha that actually helped u?

Shweta Hada · Answer

Oh god, the heartburn was so bad I thought I was having a heart attack! I drank cold milk and tried to avoid spicy food entirely, but please do talk to your doctor if it feels too painful.

Sridevi Nair · Answer

I felt such intense heartburn during my last month, it made me cry. Taking a few sips of cold milk or sleeping with an extra pillow to elevate my head was the only thing that gave me relief.

Roshni Mohapatra · Answer

My chest was literally on fire, felt like a dragon! Drinking cold milk slowly or chewing some fennel seeds really helped put out the flames.

Nalini Ghosh · Answer

For mild heartburn, chewing saunf or having cold milk is fine. But since I had complications, my doctor advised me to report if it's severe pain, so please check with your doctor if remedies don't work.

Ayesha Shinde · Answer

Don't stress too much, pregnancy acidity is super common! Try chewing half a teaspoon of fennel seeds after meals and avoid lying down immediately after eating.