How to get rid of loose stomach skin after pregnancy?
My baby is 6 months old and the loose skin on stomach still bothers me. Weight is slowly reducing but skin looks wrinkly. Did it improve with time for anyone?
Yaar dont stress about this so much. It's so normal after a baby. With time, some movement and eating well it tightens up. You grew a whole human, cut yourself some slack honestly.
It does get better with time. What helped me was staying hydrated, light exercise once my doc cleared me, and just being patient. It wont vanish overnight but it improves. Dont compare with celeb moms, real bodies take longer na.
Oh i felt so low about my loose tummy after delivery, you're not alone in this. Honestly it takes time, the skin slowly tightens over months. Be gentle with yourself, your body just did something amazing. Dont rush it.
Once your doctor gives the green signal (especially after C-sec wait longer), gentle core exercises and walking really help tone things up gradually. Massaging with oil and staying hydrated helps the skin too. Slow and steady, dont push too soon.
After my C-section i was extra careful and didnt do any tummy exercise till the doc allowed, which took a couple months. The loose skin did improve slowly with time and light movement. Give your healing the time it needs first.