All the symptoms feel so real but tests are negative every time, its messing with my head honestly. How do u even come out of this feeling? Did anyone go through something similar.
Beta, when the mind is under too much stress, these things can happen. Keep yourself busy with family, do some light prayers, and please visit a good doctor for a checkup to understand what your body needs right now.
Having recently gone through pregnancy, I know how complex hormones can be. A phantom pregnancy is deep and needs professional care. Consulting a doctor and a counselor really helped a friend of mine clear her mind and heal.
It sounds incredibly tough when your body and mind are playing tricks on you. Getting a clear ultrasound done by a doctor and talking to a specialist is the most practical step. It helps bring clarity and peace of mind.
Hormones can really mess with our minds and bodies in crazy ways. While distracting yourself with your favorite comfort food helps for a bit, talking to a doctor is the best way to resolve this properly.
I completely understand how overwhelming and real these feelings can be, and your emotions are absolutely valid. It can be a very heavy phase to deal with. Please consider talking to a therapist or doctor who can support you gently.