Delivered 3 months back and the dark patches on my face and neck are still there. Honestly its bothering me a bit now. Did it fade on its own for u or did u do something for it?
Meri saas ne mujhe dahi aur thodi haldi lagane ko kaha tha face pe pregnancy ke baad. It actually helped lighten the dark spots slowly. Meri mom ne bhi bola thoda sabr rakho, hormones normal hote hi ye pigmentation apne aap chali jayegi.
Haan, ye chhaiyan ya pigmentation toh delivery ke baad bohot common hai, bilkul pareshan mat ho. Dheere-dheere hormones settle hone par ye khud hi halki ho jati hai na. Bas dhoop mein nikalne se pehle acha sunscreen lagana mat bhulna.
Post-delivery pigmentation is so annoying, yaar! I actually started using a safe, mild sunscreen daily even when I was indoors. It takes time, but don't try any harsh chemical creams without asking your skin doc first.
I tracked my postpartum skin recovery and read on apps that hormonal hyperpigmentation (melasma) peaks due to sun exposure. Using a physical sunscreen with zinc oxide is the safest and most effective way to prevent it from getting darker. Give it a few months!
I remember crying looking at my dark neck and patches on my cheeks after delivery, I panicked so much! But trust me, as your breastfeeding routine settles and hormones balance, it fades away on its own. Just be gentle with your skin.
Beta, delivery ke baad sharir mein badlav aate hain, thoda samay do. Haldi, besan aur thoda sa gulab jal milakar chehre par lagaya karo, isse dheere-dheere daag halke ho jayenge. Par dhyan rakhna, koi tez bahaari cream mat lagana.
Fuzool kharch karke mehengi whitening creams mat kharido, unme chemicals hote hain jo nuksan karenge. Sabr rakho, delivery ke baad hormones ko balance hone mein 6 mahine lagte hain. Tab tak bas dahi-besan lagao aur dhoop se bacho.
