The gas and bloating yaar, its driving me crazy. Second trimester and after almost every meal my stomach feels so full and tight, sometimes even paining a little. What home tricks worked for u all to feel lighter?
Gas is so annoying in pregnancy yaar. Eat smaller meals more often instead of big heavy ones, and avoid fried and very spicy food. Slow walks after eating really helped me clear it out.
Actually for me cutting down on too much chana and rajma made a big difference yaar. Gas was crazy in second trimester. Walking after dinner and not lying down immediately also helped a lot.
Beta, a little ajwain water or jeera water after meals used to help me and my daughters with gas. Just warm water, not too strong. But if the pain is sharp or constant, do mention to your doctor.
I used to worry the gas pain was something serious but it was just normal pregnancy gas every time. Small meals and warm water calmed it down. If it ever feels different or very sharp though, just check with gynac for peace of mind.
