Yaar this tiredness is on another level, im 9 weeks and i feel like sleeping the whole day. Even small kaam at home feels like too much. How did u all deal with it, does it get better later?
Drinking fresh coconut water and eating soaked almonds in the morning gave me a nice energy boost. But if you feel completely drained or dizzy, do check with your gynac.
I completely understand how exhausting it feels, I used to feel so guilty for sleeping all day. Just listen to your body and rest without feeling bad, it gets better in the second trimester.
Please get your thyroid checked because my extreme tiredness turned out to be hypothyroidism. A simple blood test and regular doctor follow-ups made me feel normal again.
Welcome to the club where blinking feels like a workout! Honestly, just embrace the naps and let your husband handle the chores. Your body is building a whole human, after all!
My doctor told me tiredness is due to high progesterone and increased blood production. She advised checking iron and thyroid levels, and eating small, frequent meals to keep energy up.
Fatigue is incredibly common, but it's important to rule out deficiencies. Get your Hb and thyroid levels checked by your doctor. Otherwise, prioritize sleep and stay hydrated.
My saas always made me sit down and eat fresh fruits whenever I felt tired. It really helped! Don't push yourself too hard with ghar ka kaam, take help from family.
Practically speaking, your body is using immense energy right now. Eat iron-rich foods, stay hydrated, and don't skip your prenatal vitamins. Mention this to your gynac during your next visit.
