Im 8 weeks and the vomiting is just non stop, cant even keep water down some mornings. Feeling so drained yaar. What worked for u all to get some relief?
Haan yaar, morning sickness toh sach me jaan le leti hai. Try suck on thoda sa kala namak with lemon, or ginger tea works wonders na. Try it, quite effective.
Sipping ginger tea or smelling fresh lemon can help a lot. But if you are vomiting constantly and can't keep even water down, please check with your doctor immediately to avoid dehydration.
I felt so miserable during my first trimester, I literally cried every morning because of the constant vomiting. Smelling green apples and eating dry toast was the only thing that gave me some relief.
Nausea is very common but so exhausting. Try to avoid greasy food and don't drink water immediately after eating. If you can't keep any liquids down, please consult your gynac.
Ugh, the vomiting phase! I survived on cold water and boiled potatoes. Don't worry, this phase usually ends by the second trimester, so just hang in there!
Keep some dry glucose biscuits on your bedside table and eat one before even getting out of bed. Sucking on a piece of ginger or a small lemon candy also helps keep the nausea away.
My app suggested eating small, frequent meals instead of three heavy ones, and it actually worked! Also, try keeping dry snacks like roasted makhana with you at all times.
