How to get rid of vomiting sensation during pregnancy?
Almost 8 weeks now and that constant urge to vomit stays with me the whole day, even water feels difficult. Its really draining me yaar. What small things helped you feel a bit better?
Home tricks like ginger and small meals are fine for mild nausea. But I had a phase where I couldnt hold water at all and got dehydrated, so pls dont ignore that level. If its severe, your gynac can give safe options. Better to ask.
Beta thoda adrak ka chota tukda ya nimbu paani try karo, hamare time mein yahi karte the aur aaram milta tha. Khaali pet bilkul mat raho. But agar baar baar ulti ho aur paani bhi na ruke to doctor ko dikhana zaroori hai.
Oh I lived through this, that constant urge is the worst. What helped me, nibbling dry biscuits before getting out of bed, ginger or lemon water sips, and small frequent meals so stomach is never fully empty. Strong smells made it worse so I avoided the kitchen.
Empty stomach is the enemy, that made my nausea worse every time. Eat little little through the day, keep dry snacks handy, sip lemon or ginger water. If its so bad you cant keep anything down, tell your gynac, she can help.
My amma gave me a little ginger and a spoon of fresh lemon in water, it calmed the queasiness. Resting after eating and avoiding oily food helped too. Just dont push through if vomiting is constant, do check with your doctor.
