Both me and hubby are on shorter side so im hoping baby gets good height. Is there any diet or thing i can do during pregnancy that actually helps? Just curious.
Aww, I felt the same way, wanted my baby to be strong and healthy. Genetics mostly decide height, but good nutrition during pregnancy helps with overall growth, not just height specifically. Focus on a balanced diet.
Beti, lambe bacche toh bhagwan ki den hote hain, aur mata-pita ke genes par bhi nirbhar karta hai. Tum bas achha khana khao, doodh, paneer, daal sab lo, taaki baccha swasth ho aur haddiyan mazboot hon.
Honestly, aise specific cheezon pe dhyan dene se better hai ki baby ki health pe focus karo. Ek healthy baby hona sabse zaroori hai. Baaki sab genetics ka part hai, just ensure good prenatal care.
Actually, height is mostly genetic, depends on you and your partner's genes. But yes, a balanced diet, proper nutrition and supplements are super important for baby's overall growth and development as per my apps and gynac.
