Just found out im pregnant, first time. Hearing so many scary stories from everyone around me and im a little nervous na. Is there anything that actually makes the journey smoother? pls share ur experience.
Oh god, my first trimester was a nightmare with non-stop vomiting, so I get it. My advice is to eat small, frequent meals and don't force yourself to eat heavy stuff. Just do what makes your body feel comfortable.
An easy pregnancy is a blessing, but please don't take things lightly or ignore any weird symptom. Always keep your gynac in loop before trying any new exercises or diet plans, safety first.
I'm in my second trimester now and trying to stay happy, but sometimes I get so anxious about delivery. Is it normal to feel scared even when everything is going fine? How are u guys managing to stay calm?
I tracked my weekly development using a pregnancy app and it helped me prepare for symptoms beforehand! Knowing what's normal week-by-week really cuts down the anxiety. Do download a good tracker, it helps a lot.
