How to heal heartburn during pregnancy?

Question

The heartburn has become unbearable lately, especially after meals. Does anyone have tips or home remedies on how to heal heartburn during pregnancy? I need some relief!

Chandni Karunakaran · Answer

Beta, drink half a glass of cold milk slowly after your meals. It naturally cools down the acidity without any medicine.

Yuvika Garg · Answer

Don't stress too much, heartburn is super common. Try eating smaller portions more frequently and avoid lying down immediately after eating.

Mohini Salunkhe · Answer

I managed my severe acidity by eating early dinners and keeping my head elevated. Always ask your gynac before taking any over-the-counter antacids.

Anupama Madhavan · Answer

I thought I was having a heart attack when I first felt that chest burning! Turns out it's just normal pregnancy acid reflux, cold milk worked like magic for me.

Champa Mitra · Answer

Same here, the burning gets so bad at night! Does anyone else find that sleeping on the left side helps a bit?