We've been trying for a few months and nothing yet. Just want to know the basic things i can do to support my body and increase chances. Open to any honest advice from you all.
Keep it simple, eat balanced home food, take your folic acid and iron as prescribed, sleep enough and stay a little active. Dont skip your checkups, that is the main thing. Pregnancy mostly just needs good basics done consistently.
Just take good care of yourself and stay calm, your mind matters too. I used to do small prayers and stayed positive, it kept me peaceful. Eat well and rest, the rest follows.
Honestly the best help is regular gynac visits and following her advice on diet and supplements. Every pregnancy is a bit different, so generic tips only go so far. Trust your doctor for the specifics.
