How to help prevent miscarriage in early pregnancy?

Question

This is my first pregnancy and im only 5 weeks, bohot scared after hearing few stories in family. I just want to be careful in these early weeks. What did u all do to take care?

Jhanvi Pathak · Answer

I know exactly how terrifying the fear of miscarriage can be, the anxiety is so real. Just take it one day at a time, dear. Focus on resting, breathing exercises, and trust your doctor's advice. You are doing everything right.

Geeta Parekh · Answer

In early weeks, just focus on taking complete rest and avoiding heavy lifting or stretching. Also, eat fresh ghar ka khana and stay hydrated. But if you ever feel cramps or see any spotting, please run to the doctor immediately.

Radha Yadav · Answer

My mom always made sure I took my folic acid on time and rested well during the first three months. Don't stress too much and stay happy. Avoid any long, bumpy travel and let your family pamper you right now.

Hansa Pathak · Answer

Please make sure your thyroid and other blood levels are normal, as that is very important in early pregnancy. Keep all your regular follow-ups with your gynac. Taking your prescribed medications regularly is the best way to keep baby safe.

Malini Raghavan · Answer

I was so anxious during my first trimester and kept googling everything! Just try to stay calm and take the progesterone or supplements your gynac prescribed. Try to avoid strenuous chores and just rest as much as possible.