Last scan pe doc said baby weight is on the lower side for my week, now im worried. Im in 7th month. What all did u eat to help baby gain weight? pls share your experience yaar.
Oh my god, I went through this panic when the doctor said my baby's weight was slightly low during the 32-week scan! I started eating paneer, eggs, and drinking milk twice a day, and thankfully the weight caught up. Please don't stress too much, just follow your gynac's advice.
I completely panicked during my growth scan because the weight was low. But my gynac told me baby weight can spike in the last few weeks, and she was right! Just eat healthy proteins and sleep on your left side.
I felt so much pressure and guilt when the doctor mentioned the baby was on the smaller side. But once I started focusing on protein like dal, curd, and sprouts, the growth improved. It really is a step-by-step process, so take care.
I am currently 7 months pregnant and also trying to focus on this. My doctor suggested adding a protein powder to my milk. Have you discussed your baby's current percentiles with your doctor yet?
Welcome to the community dear! Improving baby weight is very common to manage. Focus on taking your iron and calcium supplements regularly, eat high-protein foods like sattu, eggs, and milk, and get plenty of rest.
Eating a high-protein diet really helped in my case. I made sure to include boiled eggs, paneer, and a handful of soaked almonds daily. My baby was born at a very healthy weight, so just focus on nutritious eating.
If you need an excuse to eat more, this is it! Load up on paneer tikka, mixed nuts, and full-fat milk or curd. Focus on proteins and healthy fats, it worked wonders for my baby's growth.
