Its been almost 8 months of trying and every month the negative test breaks me a little. My cycles are mostly regular and reports are okay so far. Just want to know what others did, any small lifestyle or diet changes that helped? feeling a bit low honestly.
Look, stop stressing over fancy tips and focus on the basics. Track your fertile days using an ovulation kit, eat clean ghar ka khana, and have regular intercourse. Keep it simple and don't overcomplicate.
I used to panic every single month when my period arrived, thinking something was wrong with me. But then my doc told me to just relax and track my peak fertility days. Once I stopped stressing, it happened naturally!
Personally, what worked for me was just tracking my ovulation cycle on an app and maintaining a healthy daily routine. I didn't take any extra supplements without asking my gynac first. Keeping the mind calm was key for me.
My MIL always used to tell me to drink warm milk with badam and stay happy to conceive quickly. Honestly, keeping a happy and calm home environment really helped us. Also, track your ovulation cycle regularly.
I remember trying so hard to conceive and finally got my baby after a long wait, though I had to undergo a C-section later. The best advice I got was to track fertile days and keep your body relaxed. The wait is totally worth it when you hold your baby.
