I want my baby to be really smart and intelligent. Are there any specific things I can do or eat during my pregnancy to help improve my baby's IQ level? I want to give my child the best start.
It is such a beautiful thought to want the best for your little one. Eating almonds, listening to calm music, and staying stress-free really helps their overall growth. Just cherish this time, your love is already doing wonders.
Folic acid, DHA supplements, and a diet rich in omega-3 are what actually help brain development. Don't fall for superstitious hacks, just follow your doctor's vitamin prescription and read good books.
You don't need expensive pregnancy brain food or crash courses. Just take your basic iron and folic acid tablets which are budget-friendly, and eat seasonal fruits and ghar ka khana.
Haha, with twins I just tried to survive the day! Honestly, just eat your walnuts and leafy greens, and talk to your belly. No need to overcomplicate things with fancy brain-boosting courses.
