My last scan showed afi thoda on the lower side and my gynac said increase water intake. Im 28 weeks and honestly bohot tension ho rahi hai. Anyone who faced low afi, what helped u na?
AFI levels ke liye ek hi mantra hai, paani peeyo, paani peeyo aur paani peeyo. Aur jo doc bole, woh suno. Faltu ke tips ke peeche mat bhaago. Bas healthy khao, plenty of fluids lo, aur achhe se rest karo. Stress nahi lene ka.
Uff, AFI levels! Honestly, by my third trimester, I was so huge, I just wanted to float in a pool of water, haha. Everyone told me to drink so much water it felt like I was living in the bathroom. Just keep chugging that H2O, try not to worry too much, and sneak in a nap if you can!
Hey there! AFI level ka tension common hai during pregnancy. My gynac used to stress on staying super hydrated. Drink lots of water, nariyal paani, fresh fruit juices (without added sugar). Aur haan, rest karna bhi bahut important hai, try to sleep on your left side as much as possible for better blood flow.
Hi, AFI levels are definitely something to monitor closely with your doctor. My gynac emphasised hydration – drinking plenty of fluids like water, coconut water, and buttermilk. She also advised avoiding prolonged standing. It's best to follow your specific doctor's recommendations for your case.
I totally understand your concern about AFI levels, it can be quite worrying. From my experience, staying well-hydrated makes a big difference. Try to have small sips of water or juice throughout the day instead of just a few big glasses. Also, eating water-rich fruits like watermelon can help. Just take it easy, dear.
