How to increase amniotic fluid naturally during pregnancy in hindi?

Question

Mere scan mein fluid thoda kam bola hai and I am very tense since morning. Doctor se follow up hai, but ghar pe sab pani aur nariyal pani bol rahe hain. Kisi ka fluid kam tha kya, kya experience raha?

Shilpi Boloor · Answer

Amma always said drink plenty of water and rest on your left side, it helps circulation. Coconut water roz piyo. But honestly trust your doctor's scan over everything, home tips sirf support ke liye hain.

Trishna Dave · Answer

Paani aur nariyal pani badha do, baaki doctor se confirm karo. Tension mat lo.

Arnavi Pal · Answer

Hydration is the main natural thing, drink water regularly through the day, coconut water, fresh fruit. Rest properly bhi help karta hai. Par doctor ka scan zyada important hai, wahi sahi batayenge ki kitna hai.

Sheetal Mukherjee · Answer

Low fluid mera bhi tha aur sach bataun, sirf paani se hamesha theek nahi hota. Hydration zaroor karo par gynac ko regular dikhao kyunki kabhi kabhi monitoring zaroori hoti hai. Apne aap koi decision mat lo.

Darshanee Majmudar · Answer

Beta sabse pehle to paani khoob piyo, din bhar thoda thoda. Nariyal pani aur juicy fruits jaise tarbooz bhi achhe hote hain. Par agar doctor ne fluid kam bola hai to unki baat zaroor maano, ye sirf saath ke liye hai.

Neha Sachdeva · Answer

Haan paani toh zaroori hai na, mai bhi din me 3-4 litre peeti thi jab mera thoda kam tha. Par dekho agar zyada kam hai toh doctor hi sahi rasta batayenge, ghar ke nuskhe sab cheezon ke liye nahi chalte.