Honestly i hardly feel like eating anything these days, bas thoda sa khaya and im full. Worried baccha is not getting enough. How did u all manage to eat more?
Oh sweetheart, I totally understand what you're feeling right now. It's so hard to eat when nothing sounds good, isn't it? Just remember you're doing an amazing job. Try small, frequent meals, even if it's just a little bit of what you can tolerate. Your body needs all the love and nourishment.
Hey! I used to track my food intake with a pregnancy app, and it helped me see what I was actually eating. For appetite, many apps suggest trying healthy smoothies or fresh fruit juices; they are lighter. Also, small, frequent meals throughout the day can be less daunting than big ones.
Honestly, appetite issues are really common during pregnancy but har kisi ki body alag respond karti hai. Best hai aap apne gynac se discuss karo, they might give you some specific advice based on your health. Don't take any home remedies without checking, just to be safe.
This is one of my biggest fears actually, jab main conceive karungi! Kaise khaungi jab bhook hi nahi lagegi? I'm curious to see what tips others have shared. Hope you find something that works for you, it sounds really challenging.
Beta, my MIL used to say that a little bit of curd rice or lemon rice works well when appetite is low. It's light on the stomach. But honestly, everyone is different. Please do speak to your gynac, they can tell you what is best for your health situation.
